Omega-3

Explore omega-3 supplements at Body Energy Club, including fish oil, algae-based omega-3s and options for children. Compare EPA and DHA amounts, serving formats and ingredients to find a product that fits your routine.

Fish oil and vegan omega-3 options

This collection includes fish oil supplements from Body Energy Club, Thorne and New Roots, alongside algae-based options from Freshfield. Fish oil formulas provide EPA and DHA in varying amounts, while algae-based products offer a plant-based alternative. Check each product’s label for its specific omega-3 profile.

How to compare omega-3 supplements

• EPA and DHA per serving: compare the amounts of these omega-3 fatty acids, not just the total fish oil listed on the front of the bottle.
• Source: choose between fish-derived and algae-based formulas according to your dietary preferences.
• Format: browse softgels and children’s gummy options, checking the serving size and directions for each product.
• Additional ingredients: review formulas carefully, as some include nutrients such as vitamin D3.

Whether you are comparing a daily fish oil with a more concentrated formula or looking for a vegan omega-3, use the individual product pages to review ingredients, recommended use and cautions. For children’s products, check the labelled age range and serving directions before choosing.