MULTI-VITAMINS

Multivitamins are dietary supplements that contain a combination of essential vitamins and minerals for overall health and wellbeing. These supplements are designed to provide nutritional support while also filling any gaps in the diet that may not be met through food alone.

Common vitamins found in multivitamins include vitamins A, C, D, E, and K, as well as B-complex vitamins such as thiamine, riboflavin, niacin, and folic acid. Essential minerals typically include calcium, magnesium, zinc, and iron.