AOR Multi Basics 3 Vegetarian Capsules
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AOR Multi Basics 3 provides optimal doses and balanced ratios of all the recognized essential vitamins and minerals in high quality forms supported by research, all in just 3 capsules a day.

While some nutrients like vitamins A and E are better absorbed and more effective in their natural forms, others are better absorbed in synthetic supplement form, such as folate and other B-vitamins. Some nutrients like zinc and copper must be delivered in balanced ratios so as not to disrupt certain bodily functions. Too much of some nutrients like vitamin B2 can actually inhibit absorption of other nutrients, while too little is just ineffective. Multi Basics 3 takes all of these factors into consideration, creating a carefully formulated, balanced and effective multivitamin that delivers many more benefits than a typical one-a-day multivitamin*.

AOR guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, peanuts, sesame seeds, sulphites, mustard, dairy or eggs.



These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


Serving Amount: 3 Capsules
Amount Per Serving

Vitamin A Complex

-Retinol (palmitate)


-Lutein esters


110 mcg RAE/363 IU

900 mcg RAE/1.8 mg

6 mg

Vitamin B Complex

-B1 (Thiamine)

-B2 (Riboflavin)

-B3 (Niacin - from 126 mg Inositol Hexanicotinate†)

-B5 (calcium D-pantothenate)

-B6 (Pyridoxine)

-B12 (Cyanocobalamin)

-Folic acid (calcium L-5-MTHF)


-Choline (bitartrate)

-Inositol (from Inositol, Inositol Hexanicotinate†)


9 mg

2.5 mg

115 mg

100 mg

25 mg

647 mcg

800 mcg

300 mcg

100 mg

100 mg

Vitamin C Complex

-Vitamin C (magnesium ascorbate)

-Mixed Citrus Bioflavonoids



120 mg

25 mg

25 mg

Vitamin D3 (Cholecalciferol) 25 mcg/1000 IU

Vitamin E Complex

-Vitamin E Complex:Mixed Tocopherols (soy, min. 65% gamma)

-Vitamin E (from alpha-tocopherol)

-Mixed Tocotrienols (palm)


100 mg**

7.1 mg AT/10.6 IU

10 mg‡

Boron (citrate)

700 mcg

Calcium (citrate malate)

65 mg

Chromium (picolinate)

100 mcg

Copper (citrate)

1.5 mg

Iodine (potassium iodide)

150 mcg

Magnesium (citrate, ascorbate)

60 mg

Manganese (bisglycinate)

2.3 mg

Molybdenum (Na molybdate)

45 mcg

Selenium (Selenomethionine)

55 mcg

Silicon (HVP chelate from soy)

5 mg

Vanadium (citrate)

18 mcg

Zinc (citrate)

11 mg

†Total quantity of inositol hexanicotinate: 126 mg

**Tocopherols: >7.1 mg alpha, >1.3 mg beta, >64.8 mg gamma, >13.9 mg delta.

‡Tocotrienols: >2.8 mg alpha, >0.4 mg beta, >5.1 mg gamma, >1.4 mg delta.

Non-medicinal ingredients: microcrystalline cellulose, dicalcium and tricalcium phosphate, silicon dioxide, dextrin, tocopherols, sodium stearyl fumarate, cellulose gum, ascorbyl palmitate, sodium alginate, sorbitan stearate, sucrose, gum Arabic, palm oil, hydroxypropyl cellulose, maltodextrin, starch (soy, corn, pea, rice), modified corn starch, zeaxanthin. Capsule: hypromellose.

Suggested Use 

Adults Only: Take up to 3 capsules daily with a meal containing fat, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications.


Consult a health care practitioner prior to use if you are taking blood thinners or any prescription drugs, as phytonutrients in this supplement may affect their metabolism or bioavailability. Consult a health care practitioner for use beyond 12 weeks. Do not use if you are pregnant or breastfeeding or if you are allergic to plants of the Asteraceae/Compositae/Daisy family. This product contains soy. Do not use if you have a soy allergy.

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    AOR Multi Basics 3 Vegetarian Capsules has a rating of 4.0 stars based on 4 reviews.