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Thorne | Basic B Complex


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Cover the basics of wellness with a balanced complex of all eight B vitamins
Gluten free
Dairy free
Soy free


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Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them.

This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.*

Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*

Benefits of Thorne’s Basic B Complex: 

  • Promotes cellular energy production*
  • Supports an optimally functioning nervous system and healthy nerve cells*
  • B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
  • Promotes healthy red blood cell formation*
  • Isn’t derived from yeast, unlike many B vitamin supplements on the market

Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.


Serving Size: 1 Capsules

Biotin : 400mcg

Choline (Citrate) : 28.2mg

Folate (L-5-MTHF) : 400mcg

Vitamin B1 (Thiamin HCI) : 110mg

Vitamin B12 (Methylcobalamin) : 400mcg

Vitamin B2 (Riboflavin 5'-Phosphate Sodium) : 10mg

Vitamin B3 (Niacin) : 10mg

Vitamin B3 (Niacinamide) : 130mg

Vitamin B5 (Pantothenic Acid) : 110mg

Vitamin B6 (Pyridoxal 5'-Phosphate) : 10mg

Other Ingredients:

Calcium Laurate, Hypromellose Capsule, L-Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide


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