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Thorne | 5-MTHF (Methylfolate) 1mg


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Support heart health, fetal development, nervous system, and mood with 5-MTHF*

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5-MTHF is a bioactive, methylated form of folate, an essential B vitamin that supports heart, brain, blood, and bone health and is suitable for individuals with MTFHR gene mutations.*

Folate is a key component in the body’s methylation cycle, a series of biochemical reactions that play a beneficial role in multiple body systems. Heart and brain health, cellular energy production, fat metabolism, liver detoxification, and bone health all rely on a healthy methylation cycle.

Approximately 60 percent of U.S. adults have a genetic variation that makes it difficult for their methylation cycle to function optimally. For these individuals, methylated vitamins, like Thorne’s 5-MTHF, provide essential nutritional support.*

Benefits of Thorne’s 5-MTHF:

  • Nutritional support for individuals who have an MTHFR gene mutation*
  • Supports production of key neurotransmitters – serotonin, melatonin, dopamine, and epinephrine – natural brain chemicals that play an important role in regulating brain function and mood*
  • Promotes cardiovascular, brain, and bone health by maintaining a healthy methylation cycle and a normal homocysteine level*
  • Supports healthy fetal brain and spinal cord development*
  • Promotes blood and nerve cell health*

Features of 5-MTHF:

  • Suitable for individuals who have an MTHFR gene mutation*
  • Active, methylated folate (5-MTHF) means your body gets the highest benefit with the least additional work
  • 1 mg 5-MTHF is recommended for support of fetal development during pregnancy*
  • Easy-to-take, small capsules


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