New Roots Valerian Root 470mg
|Each vegetable capsule contains:|
|Organic valerian (Valeriana officinalis) root||470 mg|
|Other ingredients: Organic vegetable capsule composed of organic pullulan, carrageenan, and purified water.|
Since ancient Greek times, valerian root has been valued as an antispasmodic and sleep aid. The first known records reported its use in the treatment of epilepsy. Today, valerian is widely used throughout Europe as a mild sedative and sleep aid for insomnia, as a balancing agent for hyperexcitability and exhaustion, calming the one and stimulating the other.