Adult dosage: Take 1 capsule 1-3 times daily with fat containing meals, or as directed by a qualified health care practitioner.
Caution:
Coenzyme Q10 (CoQ10) is a fat-soluble, vitamin-like compound essential for energy production in every cell of the body. It plays a key role in supporting the mitochondria—the “powerhouses” of your cells—by helping to produce ATP, the body’s main source of cellular energy.
Beyond its role in energy metabolism, CoQ10 is also a powerful antioxidant. It not only protects cells from oxidative stress but also helps regenerate other antioxidants, keeping them in their active, effective state.
CoQ10 is especially important for individuals on statin medications or those with cardiovascular concerns, as certain medications can lower the body’s natural CoQ10 levels. Supplementation may help restore optimal levels—speak with your healthcare provider to determine your needs.
CoQ10 exists in two forms—ubiquinone and ubiquinol—which naturally convert into each other in the body depending on its needs. Most people absorb ubiquinone efficiently; however, individuals with specific health concerns may benefit from speaking to a healthcare practitioner to determine the best form for them.
The AOR Advantage:
AOR’s Coenzyme Q10 provides a pure, high-quality source of ubiquinone in a small, easy-to-swallow capsule. It’s available in multiple bottle sizes for convenient and economical options to suit your wellness routine.
- Supports cardiovascular health
- Antioxidant
- An effective and clinically researched dosage