healthy-breakfast-smoothies

Picture this - you’ve hit ‘snooze’ on your alarm so many times you’re literally running out the door to get to work on time. It’s bad enough you’re barely able to style your hair, let alone make your usual healthy breakfast at home.

As you rush out the door, you realize you’ve got just enough time to grab something on the run - as long as it’s fast!

Suddenly, things are looking up.

That’s totally do-able! You’re able to squeeze in breakfast after all.

But then the realization hits you… the only ‘fast food’ you know of is processed, deep-fried and contains zero nutrition.

Where are you going to find something that’s nutritious and delicious and get to work on time?

Enter Body Energy Club’s healthy breakfast options on the run.

We know that breakfast is one of the most important meals of the day, but not everyone has the luxury of time to whip up something wholesome.

So we’ve hand-selected some of our favourite items for breakfast on the go. From healthy breakfast smoothies to acai bowls and more, these options are designed to fuel and nourish you, to set you up for your day ahead.  

breakfast-smoothies

 

HARVEST APPLE SMOOTHIE

For the perfect breakfast substitute, order our Harvest Apple smoothie. Made with Vanilla Almond Milk, your choice of BEC Clean Protein, juicy Apples, creamy Almond Butter, a dash of aromatic Cinnamon and blended with our Hemp Granola, this is the breakfast hit you need.

The combination of Apples and Cinnamon is a winning pair. Apples are loaded with nutrients while providing a great source of fiber. And Cinnamon has been long known for its natural medicinal properties, containing antioxidants and anti-inflammatory qualities. The Harvest Apple gives you the energy you need to sail through your busy morning while keeping you satisfied - so you won’t be snacking your way to lunch.

 

THUNDER COFFEE SMOOTHIE

If you need that caffeine hit in the morning to put a pep in your step, try our Thunder Coffee smoothie. It contains brain-boosting MCT Oil, your choice of BEC Clean Protein, Almond Milk, Cold Brew Coffee, Coconut Meat, Ghee Butter and a dash of Dates. We designed this smoothie to not only taste amazing but to kick-start the fat-burning process and kill unnecessary cravings.

Want to know what gives the Thunder Coffee smoothie its ‘thunder’? Our unique blend of Ground Coffee, Cocoa, Collagen, Mesquite and Cacao Nibs. It packs a potent superfood punch, giving you the clarity, focus and energy to kick start your day.

 

Prefer to start your day with something green?

Check out our range of green smoothies here.


 

BLUEBERRY ACAI BOWL

If you love the convenience of a smoothie, but want to enjoy a mix of flavours and solid textures, try this Body Energy Club crowd pleaser.  

Our Blueberry Acai Bowl is easily one of our most popular ‘bowl’ options because it’s the perfect blend of sweet, creamy and crunchy.

First off, we blend up the base with Almond Milk, your choice of BEC Clean Protein, antioxidant-rich frozen Acai, Bananas, Blueberries, Almond Butter and a dash of Arrowroot (to maintain its creamy texture).

Then we garnish with crunchy Hemp Granola, fresh Banana, fresh Blueberry and mineral-rich Almonds.

Thanks to their high antioxidant content, Acai Bowls are actually a delicious breakfast staple in tropical places like Brazil. And if you love sharing your food on Instagram, Acai Bowls are easily the most photogenic breakfast bowls around. You can tag us @bodyenergyclub - we’d love to see which one’s your favourite.

 

SKINNY PB & J BOWL

Are you a ‘peanut butter & jelly’ on bread kind of person? If you’ve got no time for the toaster, we’ll whip you up the next best thing - our Skinny PB & J Bowl.

We blend Coconut Milk, Blueberry, Raspberry, Strawberry, Avocado, your choice of BEC Clean Protein, Powdered Peanut Butter and Arrowroot to form a smooth base. Then we garnish with fresh Strawberry, Goji Berry, Chia Seeds and a drizzle of smooth, Peanut Butter. The good fats found in the Avocado, Peanut Butter and Chia Seed will fill you up to help you power through your morning. And did we mention it’s delicious?


healthy-breakfast-items

 

GRAB & GO FRIDGE

If you can’t spare the time for us to make you something on the spot, head straight to our Grab and Go Fridge where we keep an array of healthy, portion-controlled and convenient meals and snacks to grab while you’re on the go.

There are Vegan, Vegetarian, Paleo, Keto, High Protein and Low-Calorie options to suit any dietary needs you may have.

We keep the Grab and Go fridge stocked from first thing in the morning until we close, giving you the flexibility to purchase meals for breakfast, lunch, dinner and anything in between.

And if you’re reeeealllly short on time, skip the line and order ahead with our Chow Now or Ritual apps.

 

What’s your favourite Body Energy Club go-to for breakfast option when you’re in a hurry?

March 02, 2020

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