Westpoint Naturals Brown Flax Meal
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$6.99


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Description

Westpoint Naturals Brown flax meal is produced by milling the whole brown flaxseed into a fine meal. Flax seeds, also known as linseeds, are an excellent source of soluble dietary fibre, complete protein, and omega-3 fatty acids*.

*Disclaimer

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts 

NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
Calories 530 -
Fat 42 g 65%
Saturated 4 g 20%
+Trans 0 g %
Cholesterol 0 mg -
Sodium 30 mg 1%
Carbohydrate 29 g 10%
Fibre 27 g 108%
Sugars 2 g -
Protein 20 g -
Vitamin A - 0%
Vitamin C - 0%
Calcium - 30%
Iron - 35%

 

Suggested Use 

Flax meal can be added for extra nutrition to oatmeal, yogurt, salad, soup, chili, meat loaf, muffin, bread, or any other food item where a nutty flavour is appropriate. When altering a baking recipe to contain 20% or more flax meal, the fat should be decreased by the equivalent amount of oil contributed by the flax meal. 1 tablespoon of flax meal and 3 tablespoons of water may serve as a replacement for one egg in baking by binding the other ingredients together.

Caution

Flax meal is rich in oil. Store it in airtight containers, at a cool temperature, away from excessive light and moisture. Storing it in the refrigerator or freezer can extend the shelf life to approximately 6 months.

Attention: May contain shell, pit and seed fragments.

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