Body Energy Club Creatine Monohydrate


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Creatine is an amino acid used to fuel muscle. It is the most popular sports supplement on the market. Used by olympic athletes to weekend warrior. Creatine plays a vital role in the regeneration of AT. ATP supplies energy for muscle contraction, helping to increase your overall power outpu. Creatine can significantly increase lean muscle mas. It is also responseible for improving performance in high-intensity exercise, increAsiang energy levels, and speeding up recovery rate.

Suggested Use

For both loading and maintenance, mix 5 grams (1 teaspoon) of Body Energy Creatine into 125ml of water or fruit juice. Consume once daily for a minimum of 4 weeks. Take separately from products containing caffeine (e.g. coffee, cola, etc.).

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