Ever heard the saying, “You don’t know what you've got til it’s gone”? So often, we take good health and our bodies’ capabilities for granted. But hey, no judgement. We’re all guilty of this to a certain extent. It’s often only when things start to break down that we become aware that we’re not *actually* superhuman, and sometimes all it takes is one bad day or an old injury to remind us to pay more diligent attention to our bodies - especially our joints.