Now that ‘staying in’ has become the new norm, it’s likely that your daily life has been thrown a little out-of-whack. With gyms and restaurant closing and self isolation measures in full effect, the disruption to our health and fitness routines can feel pretty disheartening. But don’t let cabin fever get you down - there’s actually never been a better time to make your health a priority.
In fact, it’s easier to stay healthy while staying home.
In this article, we reveal how to use more time at home to your advantage. But more on that later.
Body Energy Club is still fully operational and we’re continuing to support your health and nutrition while keeping strict safety measures in place. Our stores have implemented floor markers as well as limiting the amount of customers allowed in store at one time.
But if you’re unable to leave the house, we’ve partnered with Uber Eats to deliver food to you as well as free, next day delivery on all supplement orders. To find out how to place an order with us, read on.
It’s important to us that you’ve got easy access to what you need to keep your health and immune system functioning optimally.
Our goal during this period is to help keep you active, well nourished and balanced. Here are our suggestions on how to stay healthy while staying home.