Chia seeds supplements are the new “Superfood” that has been making headlines in the past few months. Chia seeds used to be a primary food in the diets of the indigenous people of Central and South America. Today this wholesome and nutritious seed has been re-discovered. Chia seed supplements are loaded with essential fatty acids especially omega 3 EFA’s. + Read more >
Most people are deficient in omega 3 EFA’s and have too much omega 6 EFA’s which can create inflammation in the body. Chia seeds also contain a substantial amount of antioxidants, protein, calcium and fibre. Eating enough fibre is important to a healthy diet; it keeps your colon clean, balances blood sugar and might even help you to lose weight. After a long intense workout session your body requires nutrients like protein, minerals like calcium and antioxidants for recovery and to build muscles. Chia seed supplements have everything your body needs to stay healthy. There is lots of wholeness hidden in this tiny seed. The flavour of chia seeds is quite mild so they mix well with any type of food. Chia seeds supplements come in two varieties - black or white. However, there is no difference in taste or nutritional values; it is just a matter of preference. Adding chia seed supplements to your diet is an easy way to improve your nutritional intake. Body Energy Club has a vast selection of both black and white chia seed supplements. Before starting any new supplements it is important to check with your doctor to make sure they are right for you, especially if you have a medical condition or are taking prescription medications.
With a unique balance of protein, essential fats, fiber, complex carbohydrates, and antioxidants, Mum's Original™ Premium Whole White Chia provides an incredible source of energy. By just adding it in to your daily routine you can help reduce snacking, improve heart function, reduce the risk of/conditions of Type 2 Diabetes and greatly assist your digestive system and intestinal tract. Grown using traditional artisan methods from ancient generations, it is single sourced from an expert chia grower with over 20 years of chia farming experience to ensure a stable and consistent source.$9.99
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