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Vitamins Minerals Omega's

High quality vitamin and nutrition supplements are an important part of making sure we meet our daily nutritional requirements. Ideally a well-balanced diet would be our main source of vitamins, minerals and essential fatty acids but with declining nutrient content in today’s food that can be difficult to achieve. Women and men have different nutrient requirements at different stages in life. + Read more >

Vitamin supplements for women should contain mineral supplements that promote bone strength, and vitamin supplements to help balance female hormones in their thirties and beyond. Men need vitamin supplements that are designed to promote prostate health. Essential fatty acids are important for regulating body processes including cardiovascular function, immune system processes, and musculoskeletal system maintenance. Our bodies are unable to make essential fatty acids, which makes including nutritional supplements like Linoleic acid, Omega-6, and Omega-3 very important to good health. The best way to meet these needs is to customize our vitamins, minerals and essential fatty acids through specific natural vitamin and nutritional supplements. Body Energy Club’s vitamin store is your key to quality online vitamin and nutritional supplements that will help boost your energy, strengthen bones and joints, support your immune system, and help you achieve and maintain optimal health.

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Antioxidant supplements are your best defence against the damage that free radicals can cause in your body. It is believed that free radicals play a role in more than sixty different health conditions, including the aging process, cancer and cardiovascular disease. Antioxidant supplements are also thought to play a role in helping prevent and

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Calcium & Magnesium

High quality calcium magnesium supplements are the key to maintaining strong bones for life. The bones store 99% of the body’s calcium and the rest circulates in the blood, while 50% of the body’s magnesium is stored in the bones. The body regulates calcium blood levels tightly and if a drop in the blood levels is detected, the body draws calcium from bones to replace the levels in the blood. If calcium levels are raised in the blood through the use of bone health and calcium supplements then the extra amount is transferred into the bones.

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Mineral supplements are an essential support for the healthy functioning of organ systems and can help regulate various processes within the body. Many of the body’s mineral needs can be met by eating a healthy diet however that can be difficult to achieve with so much processed food in our diets today. High quality mineral supplements help to meet this need when the body’s mineral requirements are not adequately met by diet alone or in cases where illness or injury has caused deficiencies.

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Multi Vitamins

High quality multivitamins are a key building block of any supplement regime. The average life span is longer than ever before and having good health is the best way to enjoy those extra years. In spite of our best efforts to eat a balanced, healthy diet on a regular basis, we are not always able to achieve the nutrient balance needed at the different stages of our lives. Multivitamins play an important role in achieving this balance and many multivitamins are specifically formulated for individual needs at various times in our lives.

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Omega 3 Fish Oil EPA / DHA

Omega 3 vitamins and supplements provide the essential fatty acids that the body needs as much as it needs vitamins and minerals. Dietary sources of Omega 3 include cold water fish such as mackerel, herring, halibut, cod, shark and salmon, as well as flax seed. The health benefits of Omega 3 vitamins and supplements include helping prevent heart and eye disease, reducing inflammation in arthritis sufferers, and nourishing the brains and eyes of babies from pre-conception to the end of breastfeeding.

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Omegas Flax Oil / Hemp Oil / Vegan

Omega 3-6-9 vitamins and supplements provide essential fatty acids from a variety of sources including flax oil, hemp oil and other vegan oil sources. Omega 3 and Omega 6 are considered essential fatty acids because the body is unable to manufacture them. Omega 3-6-9 vitamins and supplements have been shown to help lower the risk of chronic illnesses such as heart disease, cancer and strokes and to help lower LDL, or bad cholesterol.

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With the over use of antibiotics in our society today, both prescribed to humans and fed to animals that become part of our food chain, daily probiotic supplements have become an increasingly important part of any supplement regime. Even when we do our best to get the probiotics we need through dietary means, this isn’t always possible due to the over-processing of many foods.

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Vitamin B

High quality Vitamin B supplements are essential to supporting many of the body’s vital functions. Vitamin B is important to nerve development and the normal functioning of the nervous system, metabolism, increased energy, the regulation of certain hormones, and the reproduction and growth of all the body’s cells. Low levels of the B vitamins can lead to poor memory, low energy levels, dry skin, brittle hair and nails, and anaemia.

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Vitamin C

Vitamin C supplements are one of the most important supplements you can provide your body with. Vitamin C is essential to the manufacturing of collagen, a connective tissue that is the most plentiful tissue in the body. Collagen acts as a defence mechanism against disease and infection, and helps in the repair of injuries. For athletes and people who have an intensive fitness program, this makes Vitamin C supplements a key ingredient in helping to heal from injuries.

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Vitamin D

Vitamin D is known as the sunshine vitamin because sunlight increases Vitamin D synthesis when it strikes the skin. The problem is that when we live in more northern climates and with the increased use of sunscreen to protect from sunburns, most of us are deficient in Vitamin D. This makes Vitamin D supplements a very important part of any supplement regime to help maintain good health.

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Vitamin E

Vitamin E supplements are a key part of providing our bodies with protection from the damaging health effects of free radicals. Because Vitamin E acts as an antioxidant it helps protect cell membranes, DNA, fats and enzymes in our bodies from the harmful effects of free radicals. Studies have shown that people with mild hypertension who use Vitamin E supplements can lower their diastolic and systolic blood pressure and oxidative stress.

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Vitamin supplements are an essential part of a daily health regime. While we all strive to get as many of our daily nutritional requirements through diet there are many times that we fall short. The nutrient value in today’s food is often not sufficient due to soil depletion and processing methods which deprives our bodies of the healthful nutrients we require on a daily basis.

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