Energy bars are the portable answer to making sure that you don’t go more than three or four hours without a meal, causing your energy levels to plummet. They are easy to keep in your gym bag, briefcase, desk, purse or glove box. Eating five to six meals per day is an important part of fuelling a body in training but it can be difficult, and that's where energy bars come in. They are quick, convenient, and have the important nutrients to support your body's daily energy maintenance. + Read more >
Looking for energy bars with higher fibre content will not only keep you feeling full longer, they help make sure you are meeting your daily fibre requirements. Nuts are a rich source of nutrients and have minimal impact on blood sugars, making them a healthy addition to your energy bars. Keeping energy bars on-hand means that you will always have a ready source of nutrition and energy for those times that proper nutrition isn’t possible. Energy bars will not only help boost your energy, they increase satiety and decrease hunger at your next meal, which will help reduce the temptation to overeat. Check out Body Energy Club’s selection of energy bars in singles or cases at Canada’s best online prices. Before starting any new supplements it is important to check with your doctor to make sure they are right for you, especially if you have a medical condition or are taking prescription medications.