Gels / Chews

Energy gels and chews offer quick, easy-to-digest energy in the form of simple and complex carbohydrates. They are the perfect answer for endurance athletes who are looking for a portable source of energy that can be used during long runs, bike rides or competitions such as triathlons. Many energy gels and chews also contain amino acids, which play a critical role in muscle repair and recovery. + Read more >

Studies have shown that caffeine improves endurance performance and focus, so look for energy gels and chews that contain caffeine for that extra burst of energy and mental focus. The electrolytes found in energy gels and chews will help prevent dehydration and muscle cramping by replacing sodium, potassium and magnesium that is depleted during endurance activities. It is always important to remember to consume adequate quantities of fluid during endurance events, since your body can only utilize these electrolytes properly when they are supported by adequate fluid intake. Choose your favourite flavours from the Body Energy Club online vitamin and supplement store’s large selection of energy gels and chews. Before starting any new supplements it is important to check with your doctor to make sure they are right for you, especially if you have a medical condition or are taking prescription medications.