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Improve Endurance

Athletes participating in endurance activities like marathons, triathlons, and bike races are always looking for that extra edge that will improve endurance and increase their overall performance. Body Energy Club’s online vitamin and supplement store has a large selection of products that are designed specifically to improve endurance. Maintaining adequate hydration and electrolyte balances, providing liquid carbohydrates to give working muscles the support they need and finding that extra burst of energy has never been easier with our tasty selections of nutritional supplements. + Read more >

Whether you want to improve endurance as naturally as possible, or are looking for products with stimulants such as caffeine, Body Energy Club has ready-to-go sports supplements, energy gels or chews that will suit your needs. Trying new products or flavours is easy with single servings available from Body Energy Club’s online vitamin and supplement store, or order your trusted favourites by the case at Canada’s best online prices. Before starting any new supplements it is important to check with your doctor to make sure they are right for you, especially if you have a medical condition or are taking prescription medications.

More Improve Endurance Categories

Carbohydrates & Electrolytes

Electrolyte supplements are most commonly known for maintaining hydration, but these essential minerals are also critical for metabolism and alkalinity. They also provide antioxidant protection and play a key role in sustaining endurance during long periods of exercise.

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Creatine

Creatine is an inexpensive, effective sport supplement that can help take your health and fitness goals to the next level. Creatine supplements help increase strength, muscular endurance, and muscle gains. Anyone who is trying to increase lean muscle mass, boost strength or increase anaerobic power and performance should have creatine supplements as part of a nutritional supplement program.

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Gels / Chews

Energy gels and chews offer quick, easy-to-digest energy in the form of simple and complex carbohydrates. They are the perfect answer for endurance athletes who are looking for a portable source of energy that can be used during long runs, bike rides or competitions such as triathlons. Many energy gels and chews also contain amino acids, which play a critical role in muscle repair and recovery.

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Intra-Workout

Intra-workout supplements not only help with sustaining a high level of training, they also help encourage mental focus, aid in glycogen replacement and help kick start muscle recovery while you are training. During intense workouts muscles are torn down and fatigue can be a big challenge. Because resistance exercise increases changes in the rate of muscle protein turnover, the net muscle protein balance is actually negative in the early stages of workout recovery.

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Sports Drinks Ready To Go

Ready-to-go sports drink supplements are a must-have for anyone whose training involved lengthy, intense workouts. Studies have shown there are many positive benefits to feeding during exercise, mainly in liquid form since liquids are more easily absorbed during exercise than solid foods. Ready-to-go sports drink supplements are complete, portable nutrition and hydration for the body.

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