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Post-Workout Recovery

Maximize the productivity of your anabolic window with post workout supplements. You can do this by using pre-designed formulas or simple stand alone post workout supplements such as glutamine. The short window following your workout is the most important time to fuel your body other than during your workout. Because insulin is the carrier of nutrients, this is the time to boost your insulin levels with a quality post workout supplement. + Read more >

High insulin levels post-workout also helps suppress amino acid decreases that are a normal result of training. Protein is a necessary balance to the carbohydrates as part of a post workout supplement to help prevent a negative nitrogen balance, another normal result of working out. Supplementing with post workout supplements may help decrease your recovery time between workouts, minimize catabolism of muscle tissue (muscle wasting) and boost immune function. Key ingredients to maximize the post workout golden hour include, but are not exclusive to, protein (whey or plant based will be fine), branch chain amino acids, creatine, glutamine, waxy maize (or any fast absorbing carbohydrate), and beta-alanine. Use these post workout supplements in combination or on their own to get the most out of any exercise regiment. Body Energy Club’s online supplement store has a wide range of post workout supplements at discount online prices. Before starting any new supplements it is important to check with your doctor to make sure they are right for you, especially if you have a medical condition or are taking prescription medications.

  • Allmax ZMA Anabolic Support Supplement

    Allmax ZMA Anabolic Support Supplement

    ANABOLIC MUSCLE SUPPORT SYSTEM ELEVATE Testosterone Levels Significantly INCREASE Strength HELPS Muscles Remain in Anabolic Zones PROMOTES Relaxation of Muscles ZMA is an all-natural mineral muscle support and anabolic formula manufactured by a proprietary process, containing highly bioavailable forms of Zinc, Magnesium Aspartate and Vitamin B6. It’s clinically tested to support muscle strength significantly greater than the placebo group during a strength training program. The combination of Zinc and Magnesium in ALLMAX ZMA work synergistically to increase muscle strength and can provide muscle relaxation to facilitate enhanced recovery from training. Vitamin B6 was added to the complex for its ability to enhance the absorption and bioavailability of Zinc and Magnesium. ALLMAX ZMA is available in 90 capsules.


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  • Gaspari Nutrition SizeOn Intra Workout Supplements

    Gaspari Nutrition SizeOn Intra Workout Supplements

    Gaspari Nutrition took Sports Nutrition to the highest level with the original SizeOn™, the original intra-workout creatine drink. There wasn't any doubt it represented a serious innovative leap forward in the creatine category. SizeOn clearly demonstrated in a clinical setting that it destroyed its competition and quickly became known as the King of Creatines. As clinical research advances, so does Gaspari Nutrition which is why SizeOn has now evolved into the Ultimate Hybrid Intra-Workout Whey Hydrolysate Creatine Formula. Once again Gaspari Nutrition raises the bar even higher in the sports nutrition industry!


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  • GAT JetMass Post-Workout Creatine System Supplements

    GAT JetMass Post-Workout Creatine System Supplements

    Stack on gains real fast with JetMass premium post-workout and nighttime protocol by GAT. JetMass is a powerful, super-dosed, Anabolic German Creatine System. And JetMass tastes awesome. JetMass is designed to: expand muscle fiber size, increase muscle building strength, increase muscle cell production, optimize recovery time, and maximize growth hormone levels. JetMass is hands down Best-in-Class for creatine size/strength formulas. When you're competing, reach for some JetMass by GAT.


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  • GAT Muscle Martini Amino Acid Recovery Drink

    GAT Muscle Martini Amino Acid Recovery Drink

    Its highly absorbable Essential Amino Acids and BCAAs are designed to promote quality muscle size and strength. There are adaptogenic herbs to reduce cortisol, increase energy, and help combat emotional eating. It has beet powder, and with Betalains & nitric oxide precursors known as nitrates. It even supports vasodilation, pumps, and recovery of joint tissue.


    Regular Price: $42.99

    Special Price: $39.99

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  • Magnum G-Spring Sports Supplement

    Magnum G-Spring Sports Supplement

    Magnum G-Spring helps you lose fat, grow muscle and recover — all while you enjoy a deep, restful sleep. G-Spring is a multi-ingredient Pharmaceutical Grade formulation that increases your resting growth hormone levels while you sleep. This increase in growth hormone allows you to wake up feeling rested, energized, focused and — best of all — leaner and more muscular. 


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  • Magnum Primer Sports Supplement

    Magnum Primer Sports Supplement

    - Add Muscle Mass- Quicker Recovery- Metabolism of Fat- Strength Gains- Better Performance


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  • MusclePharm Re-con Post Workout Supplements

    MusclePharm Re-con Post Workout Supplements

    RECON™ is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILDING formula. RECON™ was designed to maximize the most important phase of the athlete’s total training program – the post-workout phase, what those in our game call the “anabolic window”. RECON was designed to provide hard training athletes with everything necessary to nourish recovery and growth from all angles. Every facet of reconstruction nutrition is accounted for in this, the most comprehensive recovery formulation. There is nothing like Muscle Pharm’s RECON™. The brutal truth is, the harder you push your body, the better your results will be, given the proper tools to fuel recovery and growth. Your training program is only as good as your post-workout protocol. RECON™ Reconstruction Matrix leaves no stone unturned in the name of recovery and growth. RECON™ allows hard working athletes to push harder, and recover quicker from the rigors of high-intensity training by supporting the body’s internal environment.


    Regular Price: $45.99

    Special Price: $41.99

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  • Muscletech Cell-Tech Creatine Formula

    Muscletech Cell-Tech Creatine Formula

    The Most Powerful Creatine Muscle builder Ever Developed CELL-TECH® is a scientifically engineered hardcore creatine formula designed for incredible gains in size and strength. This patent-covered creatine formula contains core ingredients supported by over 30 research studies conducted over multiple decades. CELL-TECH® is packed with powerful muscle building ingredients to increase muscle size and strength. 


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  • NOW Dextrose Sweetener Diabetic Support

    NOW Dextrose Sweetener Diabetic Support

    Dextrose (also known as glucose) is a monosaccharide or simple sugar that is about 20% less sweet compared to cane sugar. It is derived entirely from corn, is low-cost, and contains no fructose or lactose.


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