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Post-Workout Recovery

Maximize the productivity of your anabolic window with post workout supplements. You can do this by using pre-designed formulas or simple stand alone post workout supplements such as glutamine. The short window following your workout is the most important time to fuel your body other than during your workout. Because insulin is the carrier of nutrients, this is the time to boost your insulin levels with a quality post workout supplement. + Read more >

High insulin levels post-workout also helps suppress amino acid decreases that are a normal result of training. Protein is a necessary balance to the carbohydrates as part of a post workout supplement to help prevent a negative nitrogen balance, another normal result of working out. Supplementing with post workout supplements may help decrease your recovery time between workouts, minimize catabolism of muscle tissue (muscle wasting) and boost immune function. Key ingredients to maximize the post workout golden hour include, but are not exclusive to, protein (whey or plant based will be fine), branch chain amino acids, creatine, glutamine, waxy maize (or any fast absorbing carbohydrate), and beta-alanine. Use these post workout supplements in combination or on their own to get the most out of any exercise regiment. Body Energy Club’s online supplement store has a wide range of post workout supplements at discount online prices. Before starting any new supplements it is important to check with your doctor to make sure they are right for you, especially if you have a medical condition or are taking prescription medications.

  • Allmax ZMA Anabolic Support Supplement

    Allmax ZMA Anabolic Support Supplement

    ANABOLIC MUSCLE SUPPORT SYSTEM ELEVATE Testosterone Levels Significantly INCREASE Strength HELPS Muscles Remain in Anabolic Zones PROMOTES Relaxation of Muscles ZMA is an all-natural mineral muscle support and anabolic formula manufactured by a proprietary process, containing highly bioavailable forms of Zinc, Magnesium Aspartate and Vitamin B6. It’s clinically tested to support muscle strength significantly greater than the placebo group during a strength training program. The combination of Zinc and Magnesium in ALLMAX ZMA work synergistically to increase muscle strength and can provide muscle relaxation to facilitate enhanced recovery from training. Vitamin B6 was added to the complex for its ability to enhance the absorption and bioavailability of Zinc and Magnesium. ALLMAX ZMA is available in 90 capsules.


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  • Arnold by MusclePharm Iron Dream Recovery Supplements

    Arnold by MusclePharm Iron Dream Recovery Supplements

    The harder you train, the bigger, stronger and faster you become— but you also need proper nutrition and the correct internal physiologic environment. Sleep is the key component for muscle growth


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  • Cellucor ZMA Testosterone Supplement

    Cellucor ZMA Testosterone Supplement

    MORE THAN YOUR TYPICAL ZMA® Cellucor COR-Performance™ ZMA® is the first ZMA® supplement of its kind, featuring a true clinical dose of ZMA® and effective supporting ingredients. In fact, COR-Performance™ ZMA® contains over 397% MORE ZMA® than other "leading" ZMA® supplements on the market. The 2400mg dose of ZMA® in COR-Performance™ ZMA® is suggested to support free testosterone levels, muscle strength and recovery.* COR-Performance™ ZMA® also features a performance dose of Tribulus Terrestris, a common ingredient used for testosterone support, as well as GABA and Melatonin to promote deep, restful sleep.* The better you sleep, the better you recover-ZMA® supports results while you sleep.*


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  • Gaspari Nutrition SizeOn Intra Workout Supplements

    Gaspari Nutrition SizeOn Intra Workout Supplements

    Gaspari Nutrition took Sports Nutrition to the highest level with the original SizeOn™, the original intra-workout creatine drink. There wasn't any doubt it represented a serious innovative leap forward in the creatine category. SizeOn clearly demonstrated in a clinical setting that it destroyed its competition and quickly became known as the King of Creatines. As clinical research advances, so does Gaspari Nutrition which is why SizeOn has now evolved into the Ultimate Hybrid Intra-Workout Whey Hydrolysate Creatine Formula. Once again Gaspari Nutrition raises the bar even higher in the sports nutrition industry!


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  • GAT JetMass Post-Workout Creatine System Supplements

    GAT JetMass Post-Workout Creatine System Supplements

    Stack on gains real fast with JetMass premium post-workout and nighttime protocol by GAT. JetMass is a powerful, super-dosed, Anabolic German Creatine System. And JetMass tastes awesome. JetMass is designed to: expand muscle fiber size, increase muscle building strength, increase muscle cell production, optimize recovery time, and maximize growth hormone levels. JetMass is hands down Best-in-Class for creatine size/strength formulas. When you're competing, reach for some JetMass by GAT.


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  • GAT Muscle Martini Amino Acid Recovery Drink

    GAT Muscle Martini Amino Acid Recovery Drink

    Its highly absorbable Essential Amino Acids and BCAAs are designed to promote quality muscle size and strength. There are adaptogenic herbs to reduce cortisol, increase energy, and help combat emotional eating. It has beet powder, and with Betalains & nitric oxide precursors known as nitrates. It even supports vasodilation, pumps, and recovery of joint tissue.


    Regular Price: $42.99

    Special Price: $39.99

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  • MusclePharm Re-con Post Workout Supplements

    MusclePharm Re-con Post Workout Supplements

    RECON™ is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILDING formula. RECON™ was designed to maximize the most important phase of the athlete’s total training program – the post-workout phase, what those in our game call the “anabolic window”. RECON was designed to provide hard training athletes with everything necessary to nourish recovery and growth from all angles. Every facet of reconstruction nutrition is accounted for in this, the most comprehensive recovery formulation. There is nothing like Muscle Pharm’s RECON™. The brutal truth is, the harder you push your body, the better your results will be, given the proper tools to fuel recovery and growth. Your training program is only as good as your post-workout protocol. RECON™ Reconstruction Matrix leaves no stone unturned in the name of recovery and growth. RECON™ allows hard working athletes to push harder, and recover quicker from the rigors of high-intensity training by supporting the body’s internal environment.


    Regular Price: $45.99

    Special Price: $41.99

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  • NOW Dextrose Sweetener Diabetic Support

    NOW Dextrose Sweetener Diabetic Support

    Dextrose (also known as glucose) is a monosaccharide or simple sugar that is about 20% less sweet compared to cane sugar. It is derived entirely from corn, is low-cost, and contains no fructose or lactose.


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  • Nutrabolics Hemotropin 2XC Growth Hormone Supplement

    Nutrabolics Hemotropin 2XC Growth Hormone Supplement

    Growth Hormone (GH) is arguably your body’s most powerful muscle building and fat burning hormone. It’s for this reason that many top bodybuilders and other athletes inject this powerful hormone illegally. Because injected GH has potential legal and health consequences, the ideal would be to find a natural way to boost GH levels in your body. Many supplements have tried, but few even come close to the power and potency of super-evolved HEMOTROPIN 2XC™! HEMOTROPIN 2XC™ is a 2x concentrated peptide growth hormone stimulator, and is the evolution of the research founding our revolutionary HEMOTROPIN™ complex. When used as directed, core ingredients like the immensely powerful GH Releasing Hexamino Peptide work to ignite protein utilization and muscle gains, reduce catabolism (protein breakdown), and support overnight fat loss by shifting your body’s energy use towards fatty acid uptake. HEMOTROPIN 2XC™ also includes a specialized Rapid Eye Movement (REM) Maximizing Matrix containing powerful and rare ingredients like Gamma-aminobutyric Acid, Lemon Balm Extract, Holy Basil Leaf, and Jamaica Dogwood Extract. This innovative matrix is designed to assist in further optimizing GH release through and to help you to experience a more pronounced REM sleep.* Get ready to harness the power of 24 hour muscle enhancement!


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