Cod liver oil is an excellent source of preformed vitamins A and D. It is especially useful for individuals with digestive problems since they may have difficulty converting beta carotene (provitamin A) into vitamin A.
Each softgel contains:
Vitamin A (Cod liver; Palmitate) 1375 mcg (2500 IU)
Ingredients and Nutritional Information
Recommended Adult Dose
1 softgel daily or as directed by a health care practitioner. Keep out of reach of children.
Children: Suitable for children over the age of six months even at the adult dosage, provided the softgel is opened to squeeze out the cod liver oil. May constitute a choking hazard otherwise.