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Stress

Stress has become part of our life and at times it is difficult to avoid it. Stress is a physical response to events or situations that make you feel endangered or disrupt your equilibrium in one way or another. When you are exposed to what you perceive as danger, your body’s defense mechanism known as the “fight-or-flight” or stress response kicks in, in order to protect your body. Stress is not all negative. A modest amount of stress can be healthy and may even help you to reach your goals or save yours or the life of someone else in emergency situations.+ Read more >

However if our body is bombarded with stress day-in, day-out, it actually can overwhelm you and interfere with your productivity, as well as your physical, mental and emotional health and well-being. Too much stress can alter your mood and make you feel tired and drained of energy. A faulty diet, sedentary lifestyle, environmental pollution and stress are the primary contributors to today’s most common ailments and health complaints. Improving your dietary and lifestyle choices as well as understanding and managing your stress and the circumstances which trigger a stress response and using stress and mood supplements can help you to improve your quality of life and overall mental and physical health. Although stress and mood supplements won’t be able to eliminate stress, they certainly can assist to protect your body from stress-related health issues. Vitamin B’s and Vitamin C is often depleted first by stress and these vitamins are essential for proper functioning of the nervous and immune system.  Other nutritional stress and mood supplements such as GABBA (gamma-aminobutryc acid), 5-HTP (5-Hydroxytryptophan), SAMe, L-theanine and Inositol (part of the B complex, also known as Vitamin B8) can help to combat stress, anxiety and depression by increasing production of the neurotransmitter serotonin “the happy hormone”. They have shown to be highly effective and unlike anti-depression drugs are non-habit forming and don’t have any side effects. Siberian Ginseng, Rhodiola and Ashwaganda also known as “adaptogenic herbs” which can improve your ability to deal with stress and therefore help to minimize the side effects of stress.  Eating a healthy well-balanced diet is very important too. Plenty of fresh fruits and vegetables, whole grains, lean sources of protein, high-quality essential fats (essential for proper brain functions & contains immune enhancing properties), nuts and seeds and a sufficient amount of pure drinking water to maintain hydrated. Inositol is a natural substance found in foods like bananas, nuts, raisins brown rice and all vegetables, include them into your diet as often as possible. “Don’t worry… be happy” reduce stress; improve energy and performance and mental focus with stress and mood supplements from Body Energy Club online vitamin, supplements and nutrition store. Before starting any new supplements it is important to check with your doctor to make sure they are right for you, especially if you have a medical condition or are taking prescription medications.+ Read less >

 
  • AOR Gaba Amino Acid Supplements

    AOR Gaba Amino Acid Supplements

    GABA is a neurotransmitter that inhibits the activity of excitatory neuronal impulses to prevent the overstimulation of the brain. GABA has been referred to as the brain's natural calming agent, inducing relaxation and reducing anxiety.

     
    $22.99

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  • AOR Ortho Adapt Herbal Supplements

    AOR Ortho Adapt Herbal Supplements

    Ortho Adapt is our premier adaptogenic formula. Includes porcine adrenal tissue and cortex to provide needed peptides and cofactors, along with Pantethine (the "activated" form of pantothenic acid (vitamin B5)), and botanical adaptogens. Supports the body's ability to respond to stress with balanced, proactive energy ("stage of resistance" or adaptogenic phase) rather than alarm or exhaustion. Also available in a vegetarian formula.

     
    $33.99

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  • AOR RejuvaNox Herbal Supplements

    AOR RejuvaNox Herbal Supplements

    RejuveNOx provides Ashwagandha and Nitric Oxide which improve the body's stress response, protect against the damages caused by excessive stress hormone production, and create a more relaxed state in the body.

     
    $26.99

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  • AOR Rhodiola Rosea Herbal Supplements

    AOR Rhodiola Rosea Herbal Supplements

    Rhodiola is authentic Russian Rhodiola rosea, an herb with a long traditional use in Siberia for adaptation to the rigors of life on the tundras of North-central Asia. Rhodiola is a powerful adaptogen backed by extensive animal studies and several controlled human trials. Users report that Rhodiola is especially well suited to persons who typically respond to stress with anger or anxiousness. Rhodiola also provides support for healthy cell-mediated immune response.

     
    $26.99

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  • AOR SAMe 400 Nutritional Supplements

    AOR SAMe 400 Nutritional Supplements

    SAMe 400 is s-adenosyl-L-methionine (SAMe), a key biological factor that drives a wide variety of essential biochemical reactions, including the methylation of DNA, catecholamine neurotransmitters (brain messenger-molecules), phospholipids, hormones, and chondrocytes (cartilage-forming cells). Research suggests SAMe's ability to support healthy mood function and to relieve symptoms and reduce functional impairment in osteoarthritis. SAMe 400 provides a full 400 mg of true SAMe ion per enterically coated tablet, with a minimum of 70% biologically active (S),S-diastereoisomer. S-Adenosyl-l-methiononine, or SAMe, is a naturally-occurring physiological agent in the human body that forms an integral part of the methylation cycle. It is formed in the body through the combination of the amino acid methionine and adenosine triphosphate (ATP). This compound was first isolated in Italy in 1952 and is now a prescription drug in much of Europe, most commonly it seems, as an anti-depressant. Safe, energizing, and purported to treat depression twice as fast as standard anti-depressants such as Prozac, SAMe has become more popular than the latter in the nation of its discovery, in spite of being more expensive there. SAMe is also heavily studied for its ability to alleviate the conditions of osteoarthritis as well as to treat liver disease.

     
    $53.99

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  • AOR Tryfonia Herbal Supplements 

    AOR Tryfonia Herbal Supplements 

    Tryfonia is L-5-hydroxytryptophan (5-HTP) derived from Griffonia simplicifolia seed extract. 5-HTP is a metabolite of the amino acid tryptophan, and an essential precursor of the biosynthesis of the neurotransmitter serotonin and the neurohormone melatonin. Research supports a role for 5-HTP in supporting mood balance, ease of sleep, and the proper tone of the muscles on the back of the neck, and resulting changes in blood flow and pain fibers.

     
    $24.99

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  • AOR Tryfonia Max Herbal Supplements

    AOR Tryfonia Max Herbal Supplements

    Tryfonia is L-5-hydroxytryptophan (5-HTP) derived from Griffonia simplicifolia seed extract. 5-HTP is a metabolite of the amino acid tryptophan, and an essential precursor of the biosynthesis of the neurotransmitter serotonin and the neurohormone melatonin. Research supports a role for 5-HTP in supporting mood balance, ease of sleep, and the proper tone of the muscles on the back of the neck, and resulting changes in blood flow and pain fibers.

     
    $30.99

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  • AOR Zen Theanine Mood Support Nutritional Supplements

    AOR Zen Theanine Mood Support Nutritional Supplements

    Zen Theanine is L-theanine, a unique amino acid found primarily in green tea. Studies show that theanine supports alpha-wave brain activity, associated with states of relaxed, peaceful wakeful alertness observed during meditation and biofeedback L-theanine is a rare amino acid. This amino acid, with apparently only one exception, is found only in certain species of tea plants. It constitutes between 1 and 2% of the dry weight of tea leaves and accounts for approximately one half of all the free amino acids present in the leaves. First discovered in 1949, L-theanine not only is an important health-giving constituent of tea, but also is the major flavor component of green tea. 

     
    $29.99

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  • Bach Rescue Remedy Drops Homeopathic Supplements

    Bach Rescue Remedy Drops Homeopathic Supplements

    Original RESCUE Remedy in the distinctive yellow bottle is a natural remedy made from flower essences. It was first made by Dr Edward Bach in England in the 1930s and is still made in accordance with the traditional methods he developed over 70 years ago.

     
    $8.99

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