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Headache

Chances are high you have had a least one headache in your life and for many people, headaches are a regular event in their lives.  Headaches happen for a variety of reasons with the origins being emotional, physical, mental, or a combination of all three.  Isolating the underlying cause of the headaches will allow you to choose the best natural headache supplements to manage your headaches.  For immediate pain relief when a headache strikes, there are several headaches supplements to turn to.+ Read more >

 Bromelain has anti-inflammatory properties and can be used for acute pain relief.  Another herbal headache supplement that will provide acute pain relief is White Willow Extract, although it should not be used by people who have been told to avoid aspirin.  Tension headaches are the most common type of headaches and are exactly what the name says: they are caused by underlying muscle tension.  Valerian is a natural muscle relaxant, making headache supplements from this herb useful in treating tension headaches.  Another headache supplement that works as nature’s muscle relaxant is Magnesium.  Magnesium is beneficial for both tension and migraine headaches, particularly if taken on an ongoing basis as part of a headache prevention plan.  For people who suffer from migraine headaches, a long-term headache supplement plan aimed at reducing the frequency or preventing migraines entirely is important.  Headache supplements that may take longer to take effect, but will provide long-term benefits include Vitamin B2, Butterbur, Feverfew, and CoQ10 supplements.  Taking a Vitamin B complex supplement as well is beneficial for anyone who experiences regular headaches because it supports the regulation of the nervous system.  Making lifestyle changes is also important, particularly for migraine-sufferers.  Avoiding triggers such as red wine, aged cheese, strong fragrances and allergens is important.  Getting enough sleep, staying well hydrated, managing stress and eating a whole-foods diet all contribute to overall health and headache prevention. Headaches that have their origins in low blood sugar levels can be addressed with proper nutritional support to help prevent the sugar lows.  Using a high quality protein supplement in a smoothie can help to stabilize the blood sugars over the day.  Greens supplements and chromium picolinate are also beneficial headache supplements for helping to stabilize the blood sugar levels.  Body Energy Club’s online vitamin and supplement store has headache supplements that will help you to manage the immediate pain and work towards long-term prevention naturally at Canada’s best online prices.Before starting any new supplements it is important to check with your doctor to make sure that they are right for you, especially if you have a medical condition or are taking prescription medications.+ Read less >

 
  • Alora Naturals 5-HTP Herbal Supplements

    Alora Naturals 5-HTP Herbal Supplements

    5-Hydroxytryptophan (5-HTP) is a herbal supplement, derived from the African plant Griffonia simplicifolia. It is a naturally occurring amino acid that is the intermediate step between tryptophan and serotonin. 5-HTP safely and effectively boosts serotonin levels and may offer benefit in conditions linked to low serotonin levels. In today’s busy world, low serotonin levels are becoming more common due to peoples increased stress, anxiety and poor diet. Serotonin is involved in the regulation of several processes within the brain including, depression, mood, emotions, sleep, appetite, anxiety, and memory.

     
    $23.99

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  • AOR Ortho Adapt Herbal Supplements

    AOR Ortho Adapt Herbal Supplements

    Ortho Adapt is our premier adaptogenic formula. Includes porcine adrenal tissue and cortex to provide needed peptides and cofactors, along with Pantethine (the "activated" form of pantothenic acid (vitamin B5)), and botanical adaptogens. Supports the body's ability to respond to stress with balanced, proactive energy ("stage of resistance" or adaptogenic phase) rather than alarm or exhaustion. Also available in a vegetarian formula.

     
    $34.99

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  • AOR Petadolex Herbal Suppelments

    AOR Petadolex Herbal Suppelments

    Petadolex is a standardized extract of Petasites hybridus which uses an exclusive methodology to extract the key bioactive compounds Petasin and Isopetasin from the root of the plant, while eliminating the toxic pyrrolizidine alkaloids that are naturally present in all parts of butterburr. Research supports the ability of this extract to support healthy blood vessel tone in the neck and brain.

     
    $42.99

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  • AOR Taurine Amino Acid Supplements

    AOR Taurine Amino Acid Supplements

    Taurine is a small aminosulfonic acid found primarily in seafood and meat. It plays a key role in the regulation of the flow of ions across cellular membranes and the biosynthesis of water-soluble bile salts. Evidence shows that taurine supports cardiac function.

     
    $25.99

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  • AOR Tryfonia Herbal Supplements 

    AOR Tryfonia Herbal Supplements 

    Tryfonia is L-5-hydroxytryptophan (5-HTP) derived from Griffonia simplicifolia seed extract. 5-HTP is a metabolite of the amino acid tryptophan, and an essential precursor of the biosynthesis of the neurotransmitter serotonin and the neurohormone melatonin. Research supports a role for 5-HTP in supporting mood balance, ease of sleep, and the proper tone of the muscles on the back of the neck, and resulting changes in blood flow and pain fibers.

     
    $24.99

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  • AOR Tryfonia Max Herbal Supplements

    AOR Tryfonia Max Herbal Supplements

    Tryfonia is L-5-hydroxytryptophan (5-HTP) derived from Griffonia simplicifolia seed extract. 5-HTP is a metabolite of the amino acid tryptophan, and an essential precursor of the biosynthesis of the neurotransmitter serotonin and the neurohormone melatonin. Research supports a role for 5-HTP in supporting mood balance, ease of sleep, and the proper tone of the muscles on the back of the neck, and resulting changes in blood flow and pain fibers.

     
    $30.99

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  • Lorna Vanderhaeghe Magnesium Bisglycinate™ Mineral Supplements

    Lorna Vanderhaeghe Magnesium Bisglycinate™ Mineral Supplements

    Lorna Vanderhaeghe Magnesium Bisglycinate is based on a variety of key ingredients, of which the main one magnesium is an abundant mineral in the body that is necessary for many organs and tissues to function properly. Many ingredients make up this great product. Here are a few notable conditions that magnesium has been shown to help with:

     
    $25.99

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  • Voyageur Teas Willow Blend

    Voyageur Teas Willow Blend

    Young willow leaves are plucked from the banks of local rivers and streams to bring you this light, refreshing tea. A perfect taste of springtime.

     
    $9.99

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