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Depression & Anxiety

Depression and anxiety can affect anyone at any stage of their life.  There are very few of us that have not suffered with, or known someone who has suffered with depression or anxiety at some time in our lives.  Depression and anxiety can go hand in hand for some people, while others have difficulty with one or the other.  Regardless of which situation applies to you, there are several choices of natural depression and anxiety supplements that can help you manage your condition. + Read more >

 Life is full of stressful situations and anxiety evolved as a coping mechanism to warn us of danger and help us to act quickly and efficiently to deal with the situation.  When anxiety no longer only warns us of dangerous situations but starts to restrict our activities or causes the body to be in a constant state of fear, it is no longer helping us but harming.  Prolonged anxiety causes stress on the body and can manifest through headaches, digestive problems, insomnia, impotence, or an inability to unwind and relax.  Depression on the other hand can leave you feeling unmotivated to participate in your own life and is a sign that your usual coping mechanisms have been overwhelmed.  There are many types of depression ranging from Seasonal Affective Disorder and post-partum depression to manic-depressive disorders. In both anxiety and depression, there can be medical causes underlying the condition and it is important to make sure this is not the case.  If there is a medical cause, such as a thyroid disorder, hypoglycemia, adrenal tumours, hormonal or biochemical imbalances or anemia, often once these have been addressed the anxiety or depression will resolve.  For those with anxiety and depression that is not connected to specific medical conditions, depression and anxiety supplements can be used to compliment conventional therapies such as counselling and behavioural therapy.  Eating a whole-foods diet that contains plenty of fruit and vegetables, whole grains and adequate protein anxiety can provide your body with the nutritional support it needs for dealing with anxiety or depression.  It is also important to eliminate refined sugars.  There are several depression and anxiety supplements that are essential in dealing with either condition.  One of the most important is a high quality Vitamin B complex supplement.  Vitamin B is involved in the regulation of the nervous system and is an important part of maintaining your body’s natural stress responses and managing anxiety.  Vitamin C with bioflavonoids supports the adrenal glands and nervous system, in larger doses can have a tranquilizing effect and is a good antioxidant.  Another widely used depression and anxiety supplement is St. John’s Wort.  It can help to restore emotional stability and ease depression and is a natural alternative to conventional anti-depressants.  Fish oil supplements contain essential fatty acids that support healthy brain function. Using Evening Primrose Oil can help to increase prostaglandin levels, which helps with depression.  Combining high quality depression and anxiety supplements with dietary changes and lifestyles supports can help create an effective treatment plan for depression and anxiety without the need for pharmaceutical medications. If your goal is to treat depression or anxiety naturally, Body Energy Club has the depression and anxiety supplements you need at Canada’s best online prices. Before starting any new supplements it is important to check with your doctor to make sure that they are right for you, especially if you have a medical condition or are taking prescription medications.+ Read less >

 
  • Alora Naturals 5-HTP Herbal Supplements

    Alora Naturals 5-HTP Herbal Supplements

    5-Hydroxytryptophan (5-HTP) is a herbal supplement, derived from the African plant Griffonia simplicifolia. It is a naturally occurring amino acid that is the intermediate step between tryptophan and serotonin. 5-HTP safely and effectively boosts serotonin levels and may offer benefit in conditions linked to low serotonin levels. In today’s busy world, low serotonin levels are becoming more common due to peoples increased stress, anxiety and poor diet. Serotonin is involved in the regulation of several processes within the brain including, depression, mood, emotions, sleep, appetite, anxiety, and memory.

     
    $23.99

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  • AOR Gaba Amino Acid Supplements

    AOR Gaba Amino Acid Supplements

    GABA is a neurotransmitter that inhibits the activity of excitatory neuronal impulses to prevent the overstimulation of the brain. GABA has been referred to as the brain's natural calming agent, inducing relaxation and reducing anxiety.

     

    Regular Price: $20.99

    Special Price: $19.88


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  • AOR Inositol Nutritional Supplements

    AOR Inositol Nutritional Supplements

    Inositol contains myo-inositol, a B-vitamin-like simple polyol. Inositol forms the basis for phosphatidylinositol (a key cellular phospholipid), is a lipotropic factor, and is involved in cellular signal transduction. Importantly, recent research supports a role for inositol in cellular defense and normal cell growth and differentiation, especially in combination with inositol hexaphosphate (IP6).

     
    $52.99

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  • AOR P5P Vitamin Supplements

    AOR P5P Vitamin Supplements

    Pyridoxal-5'-phosphate (P5P) is the biologically active form of vitamin B6 that is utilized by the body. Studies show that for people with compromised liver function, P5P is 3 times more likely to be absorbed than conventional B6. Inadequate levels of plasma P5P can lead to anemia, depression, dermatitis, hypertension, water retention, insomnia, premenstrual tension, irritability, muscle twitching, convulsions, and kidney stones.

     
    $22.99

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  • AOR RejuvaNox Herbal Supplements

    AOR RejuvaNox Herbal Supplements

    RejuveNOx provides Ashwagandha and Nitric Oxide which improve the body's stress response, protect against the damages caused by excessive stress hormone production, and create a more relaxed state in the body.

     
    $26.99

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  • AOR Rhodiola Rosea Herbal Supplements

    AOR Rhodiola Rosea Herbal Supplements

    Rhodiola is authentic Russian Rhodiola rosea, an herb with a long traditional use in Siberia for adaptation to the rigors of life on the tundras of North-central Asia. Rhodiola is a powerful adaptogen backed by extensive animal studies and several controlled human trials. Users report that Rhodiola is especially well suited to persons who typically respond to stress with anger or anxiousness. Rhodiola also provides support for healthy cell-mediated immune response.

     
    $15.88

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  • AOR SAMe 400 Nutritional Supplements

    AOR SAMe 400 Nutritional Supplements

    SAMe 400 is s-adenosyl-L-methionine (SAMe), a key biological factor that drives a wide variety of essential biochemical reactions, including the methylation of DNA, catecholamine neurotransmitters (brain messenger-molecules), phospholipids, hormones, and chondrocytes (cartilage-forming cells). Research suggests SAMe's ability to support healthy mood function and to relieve symptoms and reduce functional impairment in osteoarthritis. SAMe 400 provides a full 400 mg of true SAMe ion per enterically coated tablet, with a minimum of 70% biologically active (S),S-diastereoisomer. S-Adenosyl-l-methiononine, or SAMe, is a naturally-occurring physiological agent in the human body that forms an integral part of the methylation cycle. It is formed in the body through the combination of the amino acid methionine and adenosine triphosphate (ATP). This compound was first isolated in Italy in 1952 and is now a prescription drug in much of Europe, most commonly it seems, as an anti-depressant. Safe, energizing, and purported to treat depression twice as fast as standard anti-depressants such as Prozac, SAMe has become more popular than the latter in the nation of its discovery, in spite of being more expensive there. SAMe is also heavily studied for its ability to alleviate the conditions of osteoarthritis as well as to treat liver disease.

     
    $53.99

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  • AOR Tryfonia Herbal Supplements 

    AOR Tryfonia Herbal Supplements 

    Tryfonia is L-5-hydroxytryptophan (5-HTP) derived from Griffonia simplicifolia seed extract. 5-HTP is a metabolite of the amino acid tryptophan, and an essential precursor of the biosynthesis of the neurotransmitter serotonin and the neurohormone melatonin. Research supports a role for 5-HTP in supporting mood balance, ease of sleep, and the proper tone of the muscles on the back of the neck, and resulting changes in blood flow and pain fibers.

     

    Regular Price: $21.99

    Special Price: $18.88


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  • AOR Tryfonia Max Herbal Supplements

    AOR Tryfonia Max Herbal Supplements

    Tryfonia is L-5-hydroxytryptophan (5-HTP) derived from Griffonia simplicifolia seed extract. 5-HTP is a metabolite of the amino acid tryptophan, and an essential precursor of the biosynthesis of the neurotransmitter serotonin and the neurohormone melatonin. Research supports a role for 5-HTP in supporting mood balance, ease of sleep, and the proper tone of the muscles on the back of the neck, and resulting changes in blood flow and pain fibers.

     

    Regular Price: $29.99

    Special Price: $25.88


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