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Attention deficit disorders and attention deficit hyperactivity disorders are becoming a common diagnosis for children who exhibit hard-to-handle behaviour. Many of these children are placed on prescription medication as a way to control this behaviour, however these medications are not without significant side-effects. The symptoms of ADD fall under three main categories: Inattention, Impulsivity and Hyperactivity but not all children with ADD will experience symptoms from all categories. + Read more >

A diagnosis is made when symptoms are observed for a minimum of 6 months, are severe enough to cause significant difficulties, and are present in more than one setting. At least some of the symptoms must present before the age of 7 and children must have at least 6 symptoms in the inattentive OR hyperactive categories to be diagnosed as having ADD or ADHD. Helping children manage these conditions when they are young is especially important because studies have shown that without intervention at a young age, problems can continue on into adulthood and lead to a higher incidence of depression, alcoholism, criminal behaviour and difficulty with social and personal relationships. For some people it is these issues that lead to an eventual diagnosis of ADD or ADHD as adults. It is important for anyone with ADD or ADHD to stay away from junk food and eat a well-balanced diet however for children with ADD/ADHD in particular, this can be very difficult. Nutritional deficits can be a major cause of the inability of people with ADD or ADHD to focus but fortunately with high quality ADD/ADHD supplements these nutritional deficiencies can be addressed naturally. A high quality multivitamin that is free of added sugars and dyes is important to help supplement the diet of picky eaters. Other ADD/ADHD supplements that are beneficial include B vitamins, magnesium and essential fatty acids since kids with ADD/ADHD need more of these vitamins than other kids to help them focus. Balancing the blood sugar through a proper diet is also an important part of managing ADD/ADHD. This means eating a nutritious breakfast that contains protein to help prevent the mid-morning crash and providing snacks and meals that contain fruit, vegetables, healthy fats, and nuts and seeds if possible. Look for ADD/ADHD supplements that are organic and contain no added sugars or dyes to provide the best nutrition possible for children or adults with ADD/ADHD. Managing ADD/ADHD naturally is possible with Body Energy Club’s large selection of ADD/ADHD supplements at Canada’s best online prices. Before starting any new supplements it is important to check with your doctor to make sure they are right for you, especially if you have a medical condition or are taking prescription medications+ Read less >

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